LianCha Mama Blues Tea

CHINESE HERBAL TEA
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Giving birth is a great strain and can exhaust the mother both physically and mentally. This can lead to temporary low spirits. Grain tea is drunk in Far Eastern traditions to calm the emotions, which is why sorghum millet gao liang is an important ingredient in Mama Blues Tea. The nourishing peony root bai shao, sour jujube seeds suan zao ren and lily bulb bai he help to calm the mind and promote restful sleep. Poria with hostwood fu shen helps to clear the mind. The sweetness of jujube fruit da zao and licorice gan cao harmonize and provide strength. The calming scent of lemon balm leaves xiang feng hua ye and orange blossom cheng hua round off the tea.

gao liang (Sorghum bicolor) da zao (Jujubae Fructus) bai he (Lilii Bulbus) gan cao (Glycyrrhizae Radix et Rhizoma) suan zao ren (Ziziphi Spinosae Semen) bai shao (Paeoniae Radix Alba) xiang fu (Cyperi Rhizoma) cheng hua (Citri flores) fu shen (Poriae Cocos Sclerotium Pararadicis) yu jin (Curcumae Radix) xiang feng hua ye (Melissae folium)



One heaped teaspoon of herbs per cup. Add hot water and let it seep covered for ten minutes. The tea can be infused several times.

Chinese Name Western Name
gao liangSorghum millet
da zaoRed date
bai heLily bulb
gan caoLicorice root
suan zao renSpiny jujube seed
bai shaoWhite peony root
xiang fuNut grass rhizome
cheng huaOrange blossom
fu shenCoconut mushrooms
yu jinTurmeric tubers (curcuma)
ye ju huaWild chrysanthemum blossom

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